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schedule change

no classes 2/22 - 3/3. regular classes resume 3/6. thank you!

Classes

We offer workshops and classes for people who want to fall, programs for people who want to practice Aikido, and individual classes for people who just want to be a bit more coordinated in their daily life. Each class is capped at 15 people so everyone can get the individual attention they need. Workshop registrants have a reserved spot. All drop-in classes are first-come, first-served, so please show up 15 minutes early to sign-in. 

 
 

Falling Over 50 Series, #I

*New workshop starting Jan 24!

Falling from the Ground Up

Day 1: Being one with the ground
Day 2: Get down & Get up!

Falling Over 50 Series, #2

Falling with Movement

Day 1: Walking & Falling
Day 2: More walking & falling

Ki Movement

Wednesdays
5:30pm - 6:45pm

Day 1: Ki-based Body awareness
Day 2: Mindful movement

Workshops

  • Workshops are paid for up front. The Falling Over 50 Series include scheduled class sessions and opportunities for additional practice or make-up classes.

  • Beyond the Falling Over series, participants can take Aikido fundamentals classes for additional advancement and practice

 

Aikido Fundamentals

A more formal approach to learning Ki Aikido. Open to anyone, regardless of experience. This training incorporates elements of all of our workshops, and works towards rank progression.

Sundays
5:30pm - 6:45pm