We offer workshops and classes for people who want to fall, programs for people who want to practice Aikido, and individual classes for people who just want to be a bit more coordinated in their daily life. Each class is capped at 15 people so everyone can get the individual attention they need. Workshop registrants have a reserved spot. All drop-in classes are first-come, first-served, so please show up 15 minutes early to sign-in.
Falling Over 40 Series, #I
Falling from the Ground Up
1st Tuedays of the month (with sign-up)
8 - 9pm
Day 1: Being one with the ground
Day 2: Get down & Get up!
Falling Over 40 Series, #2
Falling with Movement
8 - 9pm
Day 1: Walking & Falling
Day 2: More walking & falling
Moving with Intention
Day 1: Ki-based Body awareness
Day 2: Mindful movement
Moving through Conflict
Day 1: Moving with a partner
Day 2: Physical + Mental conflict
Workshops can be repeated for free (if other students are present)
Workshops are paid for up front. Workshop make up days are free.
Beyond the Falling Over series, participants can take Aikido fundamentals classes for additional advancement and practice
A more formal approach to learning Ki Aikido. Open to anyone, regardless of experience. This training incorporates elements of all of our workshops, and works towards rank progression.
5:30pm - 6:30pm